Link Loves and Must-Reads

Hi, dears!  Happy 2017!  (Yesterday was technically New Year's Day, but it's the thought that counts, right?)  I'm getting ready to go back to work (school) tomorrow and have been teaching/volunteering today, but I'm excited to have some "must-reads" to share with you in case you find yourself with a spare moment. I know that seems unlikely given the whole rush of getting back into the "daily motions" of the post-holiday season, but I'm pretending that the holidays are still going on.  Our Christmas tree is still up, and I intend to keep it up as long as possible.  And I refuse to stop listening to Lissie's cover of "2000 Miles" despite it being a Christmas-y song .  .  .  .

• The scientific reason you should be watching Planet Earth by Jessica Hullinger
• Did you know how good being in "awe" is for not only your health but also your relationship with the world around you?  Given all the tragedies of the last year (and even the last few days), this article makes me really really really really want to watch Planet Earth II and then force everyone around me to watch it, too.  We all need to just sit in a group circle talking about swimming sloths and amazing tree frogs until we can achieve peace.
• Diana Vreeland: Why Your Flaws Are Your Most Important Asset by Words of Women
• With all the insecurities we have about our flaws, former Vogue editor Diana Vreeland's thoughts on using flaws as strengths are pretty freaking inspirational.  Diana was one of the forces behind the whole "unique beauty" movement.  You don't "owe" anyone prettiness, and stereotypical ideals of prettiness are irrelevant and just plain ugh. YOU are your style.
• We'll Never See These Animals Again by Laura Smith
• This article is a lot more depressing than the first two, but it's SO IMPORTANT that we take its message to heart!!!  Knowing that ocean acidity has increased as much as it has devastates me, and I'm traumatized that Toughie (the last Rabbs' fringe-limbed tree frog) has passed away.  PLEASE read this and spread the word. I'm so grateful to be hearing about what Obama has done to protect the environment, and I'm really going to miss him. 
• Daily affirmations from Louise Hay
• You Can Heal Your Life has been on my mum's bookshelf as long as I can remember.  Through death, autoimmune disease(s), major life stresses, etc., that book has always been a source comfort. The little affirmations available online are really sweet and uplifting and inspiring--perfect for the new year (or any time of year!).  So take a moment to treat yourself to a little positivity.

I hope you all find these link loves as meaningful as I do :).  Hopefully there will be more to share later, but for now it's time for some psychology textbook reading . . . .

<3 Frances

As the Year Ends

Wow.  The end of 2016 is upon us.  Sometimes I look back on this year and am just shocked by all that's happened.  There was definitely a lot of tragedy and sadness, even just in these past few days (Princess Leia, you'll always be one of my heroes!!).  And there was also a lot of divisiveness and cause for worry.  I'm just praying things end up working out in the end.  I look at the environmental news every day and wonder if we'll be able to save our planet before it's too late. Hopefully.  I'm at a place in my life where I'm making a lot of "big decisions" about "important things" (applications, graduation, etc.), and as I do so, I hope that I will get to play a role in helping others when. I "grow up."  That would be nice :). It's reassuring to think that we're all capable of making some sort of difference, no matter how small, for the better.

It will be okay.

Anyway, despite the sadnesses of 2016, some good things did happen.  Like the possible Ebola vaccine, for instance, or the movement of the Giant Panda from "endangered" to "vulnerable" (not that vulnerable is great, but it's a step in the right direction). So as 2016 comes to an end, hope for a happier future and focus on making more good news. Love and light and hugs to everyone!

<3 Frances

O Tannenbaum

It's almost Christmas . . . how is that even possible?  I'll miss Christmastime when it's over.  But what's really sad is that there are a lot of awful things going on in the world right now even though the holidays are supposed to be a time of love and peace.  I always think of the "O Tannenbaum" story when times are hard like this.  It was 1914, and World War I had been a horrible reality for several long and bloody months, but Christmastime somehow brought with it a feeling of beneficence between soldiers on both sides of the trenches.  Their shared appreciation for the beauty and sentiment of the holiday season is equal parts touching and heartbreaking because, while it did bring a sort of peace to the battlefront, the peace was only temporary, and men who had once shared in carols and football games were soon forced to return to killing each other.  In the words of Pvt. Albert Moren:

“First the Germans would sing one of their carols and then we would sing one of ours, until when we started up ‘O Come, All Ye Faithful’ the Germans immediately joined in singing the same hymn to the Latin words Adeste Fideles. And I thought, well, this is really a most extraordinary thing ­– two nations both singing the same carol in the middle of a war.” (from TIME)

I can only hope that maybe we'll be able to find peace this year for people all over the world and that the peace will last.  Every time I see footage from Aleppo or think of what just happened at one of Berlin's beautiful Christmas markets, I'm overcome with sadness and pain and an overwhelming longing for peace. Shouldn't we be able to learn from the past and see that love is the most important thing? 

 

<3 Frances  

Conscientious Holiday Hair and Skin Solutions

Midterms are over!  OVER.  Now comes the anxiety of anticipating grades.  At least the winter holidays are finally here, though.. There will be ample time to procrastinate and work on various long-term projects from home while listening to the same Christmas mixed tape over and over again.
But homework and writing endeavors aside, I'm excited to have some more beauty loves to share.  As I work on a major research project about animal exploitation and animal cruelty in industry, I'm increasingly devastated by the reality of animal testing in cosmetics.  I really do enjoy skincare and makeup because they're fun and make my skin happy, but I don't think that any of the products we use should require animals to suffer.  The idea of little bunnies and mice having chemicals squirted into their eyes is nightmarish and makes me cry, and one of the most upsetting things about it is that it's not necessary.  There are so many household and cosmetic products that don't have any of their ingredients tested on animals,.  They have safe, natural ingredients that are better for bunnies, the planet, and for us.  I think that companies that haven't transitioned to being cruelty-free can learn a lot from their bunny-friendly peers, and by supporting companies that support animals, we can help show the world that we really do care about where products come from and about how they're made. We have the power to make beauty that hurts bunnies "uncool" and make cruelty-free the norm.
With that in mind, here are some fun, effective, cruelty-free beauty ideas for holiday gifts this year:

Anything by SheaMoisture
SheaMoisture is organic, cruelty-free, and promotes fair trade efforts that benefit and empower women in Africa, and the story behind the brand is very moving and powerful.  One of the great things about SheaMoisture's shampoos and conditioners is that a little goes a long way, so you don't have to continuously restock ,but you can feel good when you purchase from them because you know you're supporting a company that's environmentally- and socially-conscientious. (What's funny is that I don't have curly hair, but I love their Coconut & Hibiscus Curl & Shine Shampoo. I think it might actually make my hair bouncier, like it's trying to become curly even though it's really very straight.)

Zum Bar Soap
I have a thing for fancy soap bars.  I think it's because they look almost like yummy raw food bars or something. Anyway, Zum Bar Soap is soap made of goat's milk, and it comes in a range of very yummy natural scents.   And every bar is a unique piece of art that feels and smells amazing.  At $6.25 per bar, they're a little bit expensive, but for holiday gifts, the splurge could be worth it.  I mean, there's a Grapefruit Zum Bar, a Dragon's Blood Zum Bar, a Peppermint-Almond Zum Bar, and even a Charcoal Zum Bar.  The one thing would be to check the ingredients. Some of them have yummy ingredients like almond and citrus, and if anyone on your holiday list has allergies, it'd be best to avoid getting anything allergenic.

SO MUCH SOAP. I had no idea you could buy this in bulk. 

Happy Holidays!
<3 Frances

In the Beauty Cabinet

Happy post-Thanksgiving Friday, dears!  I hope everyone had/is having a sweet holiday <3.  With it being wintry outside again, my skin has decided to do its annual get-dry-and-cracked routine.  I'm also still dealing with my acne and acne scars, and I'm trying to find skincare and makeup products that are moisturizing, brightening, healing, and cruelty-free.  The no-animal-testing part is really important to me. I know that there are a lot of other people out there who care about animals and who are also struggling with skin-related issues, so hopefully some of the beauty cabinet favorites I'm sharing today may be of use to you :). Financially, it can be very difficult to afford a lot of skincare and makeup products, and I can't always have these products on hand because it just gets too expensive, but given how awful acne scars and dry, peeling skin can be, it's sometimes worth it to invest in long-term solutions.  Hopefully some of them will be able to help you, too!

For Dry Hands
As soon as it gets cold outside, BAM, my hands turn into a palette of dryness, redness, and peeling. They also burn and hurt a lot, and my mum has been really on my case about taking care of them.  She has work-worn hands from long days and a demanding job, so she's particularly wary of hand-care, but I tend to forget to put moisturizer on, and the soap at school has been eating away at my skin. Deep Steep's Peppermint Vanilla Argan Oil Hand Cream has been a life-changer! It smells like peppermint candies (which I haven't been able to have in a long time due to food sensitivities), and it's so much fun for the holiday season! It's not tested on animals at all, it's affordable, and it's full of natural goodness like shea butter and aloe vera.

For Coverage and Sun Protection
I've been trying to use products without dimeticone lately, but it's very difficult to find foundations and BB creams that don't include it.  REN's Satin Perfection BB Cream has made a major difference in my skin coverage. It has no silicone ad adjusts to your skin tone, and it protects from UV rays and oxidizing agents while providing you with a soft, smooth glow. I use a very small amount every day because it is expensive, but it is so soft and light that I get excited to put it on in the morning.


 

For Foundation
Zuzu Luxe Oil Free Liquid Foundation is silky, soft, cruelty- and gluten-free, and a little goes a long way (which is good because I really can't afford it, lol).  "Zuzu Luxe" is a really fun name to say, too, so that's an added bonus.  The coverage provided by the foundation is very thorough, and it does an amazing job making my acne scars less obvious--a true miracle!  It also gives a natural glow that isn't oily, thick, or shiny.  Yay!

<3 Frances





Monday Playlist

I feel like it's been a while since I've gotten to put a playlist together.  But music has been the only thing that's made any sort of stand against my latest case of writer's block, so I'm taking a study break (yes, it's midterm season!) to share some recent favorites. Can you believe that it's already almost Thanksgiving?  Fall 2016 is going by so much more quickly than I'd anticipated. And I'm very cold today  . . . multiple sweaters and my brother's jacket and jeans cold.  You might notice that as a theme in some of these song selections.

Kaleo: "I Can't Go On Without You"

Ben Cocks: "So Cold"

 
Damien Rice: "9 Crimes"

Greg Laswell: "This Woman's Work" (Cover of Kate Bush)

<3 Frances

The Bronte Sisters' Mum

I am completely and entirely obsessed with pretty much anything that has to do with the Bronte Sisters.  Their short lives were full of heartbreak and poetic tragedy, much like the stories that they wrote, and the love they felt for one another is so sweet it could make me cry.  Imagine my excitement, then, when I found some of their mum's writing published online. (I'd like to picture myself discovering it in some dusty English library somewhere, perhaps with tea and my glasses and lots of old books, but for now the only resource I really have at my disposal is Google, LOL.)

Maria Branwell Bronte

Anyway, if you aren't yet familiar with Mrs. Bronte, let me give you a little bit of a crash course.  Born Maria Branwell in April 1783, she grew up in Cornwall in a respected Methodist family. Like her daughters, her youth was marked by death, too.  Of her siblings, only five survived past childhood, and her parents were both dead by the time she was 19.  The light at the end of the tunnel, however, seemed to come when Maria met Patrick Bronte through her extended family.  The two connected immediately.  Unfortunately, their relationship wasn't entirely approved of because Patrick wasn't as well-off as the Branwells had been, but Maria didn't care.  She thought humble livelihoods and poorness were positives in the eyes of God, and she genuinely loved Patrick:

Surely after this you can have no doubt

 that you posess all my heart.

Two month ago

 I could not possibly have believed
that you would ever engross so much

of my thoughts and effections

and far less could I have thought

that I should be so forward

as to tell you so

I feel that my hearth

is more ready to attach itself

to earth than heaven.

 

(The above is from a letter to Patrick that I found on the "The Bronte Sisters" blog, which is amazing and can be accessed here.)  Patrick and Maria married and had six children: Maria, Elizabeth, Charlotte, Emily, Branwell, and Anne. But after Anne's birth, the now-Mrs. Bronte fell very ill.  She spent months in agony before dying of ovarian cancer in 1821. Her last words? "Oh, God, my poor children!"  Her story is heartbreaking, just like the tuberculosis-ridden lives of her children.  Only such poignant tragedy could've led to the production of works like Wuthering Heights and Jane Eyre. 

 

<3 Frances